Seattle Sex & Couples Therapist Helping You Rebuild Intimacy, Communication, and Desire

You may love your partner but feel disconnected, stuck in the same painful arguments, or confused about changes in your sexual relationship. Maybe desire between you and your partner feels mismatched, intimacy has become difficult, or trust has been shaken. These experiences can feel lonely and overwhelming, but you don’t have to navigate them alone.

I work with individuals and couples experiencing concerns such as desire discrepancy, low libido, performance anxiety, rebuilding intimacy after infidelity, erectile difficulties, and other challenges related to sexual functioning and intimacy.

I am a warm and direct therapist specializing in individual, couples and sex therapy. I help clients feel more connected, confident, and fulfilled in their relationships and in themselves. I am passionate about helping people navigate the complexities of intimacy, communication, and desire.

The quality of our relationships determines the quality of our lives.

Esther Perel

Areas of therapy

  • Two hands reaching out and touching each other in the air, with a blurred outdoor background, with an intimate touch.

    Sex Therapy

    Sex therapy is a collaborative, talk-based space where the most personal aspects of intimacy can be explored with care and honesty. Together, we gently examine the patterns, beliefs, and emotional experiences that shape your sexual life.

    Many sexual concerns are rooted not in the body, but in past wounds, relational disconnection, or inherited shame. Therapy brings these into the light, fostering greater self-understanding, compassion, and connection.

    At its core, sex therapy is an act of self-respect — a recognition that intimacy matters and deserves thoughtful attention.

  • A woman and a man are lying close to each other, touching foreheads and eyes closed, sharing an intimate moment.

    Couples Therapy

    Couples therapy is a dedicated space where two people sit down, not to win an argument, but to remember how to truly hear each other. It is, at its core, an act of courage, the willingness to be fully seen by the one person whose perception of you matters most, in the hope of rebuilding something worth keeping.

  • A person with wavy hair, wearing a white shirt with black buttons, sitting on a red chair, writing in a spiral notebook with lined pages.

    Individual Therapy

    Individual therapy offers space to explore your relationship patterns, anxiety, self-esteem, life transitions, and intimacy concerns. Many clients seek therapy when they feel stuck in recurring relational dynamics or disconnected from themselves and others.